Designed to inspire men of all ages to be the best they can be in SPIRIT and Body!! Each week we will be announcing via facebook at Faith, Weights and Protein Shakes of class days and times. These Mighty Men join together in a fitness inspired setting with a workout and word from Pastor David Castor. Iron sharpens Iron.
Join our 12-week body transformation challenge and see amazing results! Our program includes personalized meal plans, group fitness classes, and one-on-one coaching sessions.
Achieve optimal health and wellbeing with our nutrition coaching services. Our registered dietitians will work with you to create a customized meal plan and provide ongoing support.
Get ready to sweat with our high-intensity fitness bootcamp! Our experienced trainers will push you to your limits and help you achieve your fitness goals.
Invest in the health and wellbeing of your employees with our corporate wellness programs. We offer on-site fitness classes, nutrition workshops, and more.
Take a break from the stresses of everyday life with our virtual yoga classes. Our experienced instructors will guide you through a relaxing and rejuvenating practice.
Sign up to hear encouraging words, about our specials, sales, ministries and events.
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We are excited to now be sharing our very own ALL NATURAL Supplements with you all!