A tucson gym that helps Kickstart Healthy Lifestyles
Transform Your Body and Mind
Achieve your fitness goals with personalized workouts and nutrition plans.
Our Services
Bodybuilding
Natural Bodybuilding is one of the speciality training we offer here at Faith, Weights and Protein Shakes. Owner David Castor and many other members have been trained by our professional trainers to compete in the International Body Building Association. Many placed and went on to pursue as a Pro in the natural sport of Body Building.
Whether you are a beginner a coah yourself or interested in taking your BodyBuilding to the next level we are here for you! Wen are tucson gym that also sells nutriontal supplements and fitness apparel.
Weight Training
We offer a wide range of weight equipment including weight machines, cable machines, and free weights. We believe weight training is one of the main building blocks to living a healthy and abundant life.
Weight training, helps not only in weight loss, but increased quality of life with maintaining and building muscle strength, increasing the metabolism, mobility and improving bone density.
Kickboxing
Our Kickoxer instructor Isaac Navarro teaches one on one sessions, adult classes, family classes and youth/ESA classes. Learn techinique while getting conditioned in his drills that will train you into becoming a kickbox master or if you are a beginner wanting to try a fun way in getting conditioned, healthy and moving look no further, it's no wonder its one of our most requested classes!
Cross Training
This style of exercise is for our athlete enthusiasts who want to challenge their fitness level by engaging in high intensity workouts that involve bursts of energy. These sweat drenching workouts are sure to get you to your goals in no time!
Rehab
We offer rehabilitation exercises to facilitate blood flow and healing after operations or an injury through stretches, light weight strength training and mobility exercises. Each client is different and we cater to each individual's healing process with care and expertise.
Youth Fitness and ESA Students
We love working with the youth here at Faith, Weights and Protein Shakes. We strongly believe in building up a healthy body image, self esteem and introducing a lifelong appreciation for health and fitness the natural way. We also work with the ESA community offering services such as Physical Education, Kickboxing, Weight Class, Sports training etc. We try to develop programs that are diverse and keep our youth engaged and having fun!
Church Services
Here at Faith, Weights and Protein Shakes we are not only a gym, but a church and a body of believers of Jesus Christ. Our mission is to teach, equip and show the love of God through the reading of the Holy scriptures, unifying in prayer, and serving as one body. We have a heart to reach the lost and to stir up a Godly hunger.
All are welcomed! We are currently holding services in the back of our gym on Sundays from 1-2:30pm. Worship is streamed and Pastor David Castor teaches the word. Grab a seat on a weight bench, a tire, or chair. We'd love to meet you!
Stay updated with current events, announcements about any change in services and to learn more about our ministries on our Facebook: Faith, Weights and Protein Shakes.
Nutritional Plans
What you feed your body is one of the most important ingredients to living the abundant life starting from the inside out. The saying is true, "you are what you eat" and we understand it can be challenging to know what exactly that is and how to implement a healthy nutritional into your daily lifestyle. With our nutritional plans we simplify it for you and take out all guessing and organize a nutrtion plan tailored to your goals and needs. Our plans include and not limited to grocery lists of easy on the go fuel and nutrient rich foods to meal prep plans with recipes and macro counts to support your journey. We believe God wants you to be a cup running over in your health in mind, body and soul. Let us help you!
Online Training
Our training expertise doesn't end at the gym we now offer online training so you can take your personal trainer with you wherever you go and on your schedule. Each training session will be sent to you with a written workout and a word of the day to fuel your workout!
Announcement
We are excited to announce owner David Castor's new book release depicting the adversities and triumphs God brought him through with a message of hope that shows, "With God All Things are Possible!" Featured on TBN and The Arizona Daily Star. Now available on Amazon.