Transform Your Body and Mind
Achieve your fitness goals with personalized workouts and nutrition plans.
Transform Your Body and Mind
Achieve your fitness goals with personalized workouts and nutrition plans.
Intro Video to Faith, Weights and Protein Shakez
We are a gym/supplement store and church that specializes in personal training, organic supplements, and 24 hour gym memberships. We offer a wide range of training including kickboxing, boxing, weight training, bodybuilding, powerlifting, agility/sports training, circuit training, HIIT, and Spiritual equipping. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
We are also a ministry that believes in the whole restoration of the body- mind, body and spirit. We hold Sunday services in the gym and gather together just as the chuch did in the Book of Acts.
We are an ESA Vendor and work with children and families in the ESA community offering physical education services through a wide range of exercises, education and more!
We personalize in personal training and have experience working with a wide demographic of people ranging from the youth, families, to the elderly. We are certified in nutrition health with knowledge in how to maximize the most of your health and wellness goal through both diet and exercise. We offer Nutritional Consultations along with nutritional plans designed to meet any one of our clients goals.
Our trainers are certified and take your fitness goals seriously each with a passion to see their clients succeed in their goals. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan. We'd love to start you with a free fitness assessment!
Natural Body Building is one of the speciality training we offer here at Faith, Weights and Protein Shakes. Owner David Castor and many other members have been trained by our professional trainers to compete in the International Body Building Association. Many placed and went on to pursue as a Pro in the natural sport of Body Building.
Whether you are a beginner a coah yourself or interested in taking your Body Building to the next level we are here for you!
We offer a wide range of weight equipment including weight machines, cable machines, and free weights. We believe weight training is one of the main building blocks to living a healthy and abundant life.
Weight training, helps not only in weight loss, but increased quality of life with maintaining and building muscle strength, increasing the metabolism, mobility and improving bone density.
Our Kickoxer instructor Isaac Navarro teaches one on one sessions, adult classes, family classes and youth/ESA classes. Learn techinique while getting conditioned in his drills that will train you into becoming a kickbox master or if you are a beginner wanting to try a fun way in getting conditioned, healthy and moving look no further, it's no wonder its one of our most requested classes!
This style of exercise is for our athlete enthusiasts who want to challenge their fitness level by engaging in high intensity workouts that involve bursts of energy. These sweat drenching workouts are sure to get you to your goals in no time!
We offer rehabilitation exercises to facilitate blood flow and healing after operations or an injury through stretches, light weight strength training and mobility exercises. Each client is different and we cater to each individual's healing process with care and expertise.
We love working with the youth here at Faith, Weights and Protein Shakes. We strongly believe in building up a healthy body image, self esteem and introducing a lifelong appreciation for health and fitness the natural way. We also work with the ESA community offering services such as Physical Education, Kickboxing, Weight Class, Sports training etc. We try to develop programs that are diverse and keep our youth engaged and having fun!
Here at Faith, Weights and Protein Shakes we are not only a gym, but a church and a body of believers of Jesus Christ. Our mission is to teach, equip and show the love of God through the reading of the Holy scriptures, unifying in prayer, and serving as one body. We have a heart to reach the lost and to stir up a Godly hunger.
All are welcomed! We are currently holding services in the back of our gym on Sundays from 1-2:30pm. Worship is streamed and Pastor David Castor teaches the word. Grab a seat on a weight bench, a tire, or chair. We'd love to meet you!
Stay updated with current events, announcements about any change in services and to learn more about our ministries on our Facebook: Faith, Weights and Protein Shakes.
What you feed your body is one of the most important ingredients to living the abundant life starting from the inside out. The saying is true, "you are what you eat" and we understand it can be challenging to know what exactly that is and how to implement a healthy nutritional into your daily lifestyle. With our nutritional plans we simplify it for you and take out all guessing and organize a nutrtion plan tailored to your goals and needs. Our plans include and not limited to grocery lists of easy on the go fuel and nutrient rich foods to meal prep plans with recipes and macro counts to support your journey. We believe God wants you to be a cup running over in your health in mind, body and soul. Let us help you!
Our training expertise doesn't end at the gym we now offer online training so you can take your personal trainer with you wherever you go and on your schedule. Each training session will be sent to you with a written workout and a word of the day to fuel your workout!
Sign up for weight loss and healthy eating tips.
Your support will first go to helping us establish a non profit for our ministry, and then expanding the ministry itself, and finally it will go to building a retreat center with sustainable development in order to feed and provide for people in a end times scenario.
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We are excited to now be sharing our very own ALL NATURAL Supplements with you all!